Trans-Canada Mall

Class Schedules

My name is Natasha Lee and I have been teaching with Spa Lady for 6 years now. I have training in all areas of group fitness. I have taught Spa ball, Legs bums and tums and am currently teaching a Hi- low and tone class. In the past 6 years I have also done some training in Pilates and yoga. My home club is the North East location.

My passion for health and wellness started 4 years ago when I managed a Curves for women out in Airdrie. I loved the atmosphere and the women and wanted to further my education. After being certified I pursued group fitness, as it fit well with my crazy schedule. I am currently a full time student, studying Chinese medicine, while training to enter my first figure fitness competition in June 2006. I love to share my knowledge, experience, energy, and smile with everyone who shares a passion for fun and fitness.

Growing up in a health conscious family, Florelie naturally embraces a balanced lifestyle. Her younger years were mostly spent with outdoor activities and sports. She has always seen the endless benefits of active living.

Florelie became a member of Spa Lady after she gave birth to her son in 2001. Since then, she became a gym rat! Whether there is a snowstorm or not. She finds herself sweating on an Elliptical machine. In addition to her daily routine, she joins various Group Exercise Classes lead by amazing Instructors.

It did not take long for Florelie to venture into the Fitness Industry. Geared with determination and confidence she registered for The Spa Lady Apprenticeship Program instructed by Simone Hodgkinson and Robin OGrady. Blessed with phenomenal mentors, Florelie completed her AFLCA Certification. She is proud to say, she is now a part of the Spa Lady team!

Equipped with passion, wealth of knowledge and motivation, Florelie seeks to provide members of the Spa Lady community an enjoyable workout while reaching their fitness goals!

The Passion Kristy has for fitness and dance is undeniable. Whether she is training a client, teaching a dance workshop or group fitness class or performing on stage, her energy is electric. Kristy was born into a world of athletics and dance. Her certification in personal training and eclectic dance experience have greatly contributed to both her knowledge and ability.

If you are looking for a fun, knowledgable and motivating trainer who will ensure your individual goals are met, Kristy is your trainer! She prides herself on maintaining a dynamic personality and thrives on endless professional development in the world of personal training, group exercise and dance. Whether your goal is to lose weight, tone up, become healthier, gain more energy or become a better athlete or dancer, Kristy will be with you step by step to help make your goals a reality!

Training Qualifications:

• AFLCA certification
• University Dance Minor
• Courses including: Olympic Weight Lifting, Kettle Bells, Foam Rollers, Diabetes/Cancer/Hypertension Populations & Sports Performance
• PTA Global
• Zumba
• ViPR certification
• Physical Yoga, Stage 1

Availability:

• Monday Through Friday: 12pm - 7pm

Contact:

• Phone: 403-608-4772
• Email: kanthony@spalady.ca

For as long as I can remember DANCING has always been a real passion. Health and fitness too has a huge part in my life as I am also a Licensed Practical Nurse. So being able to incorporate both passions as a Zumba Fitness Instructor, I have to say I have my dream job!

All I really want is to be able to share the passion I have with my class and hope that it inspires them to stay fit and active, but most importantly have FUN doing it!

I am so excited about joining this amazing team and look forward to reaching out to all those that are just as passionate about dance and fitness as I am! So I am inviting all of you to come party it up with me and the already amazing crew that are there every Saturday!

Zumba love!

Jessica is from beautiful Venezuela and moved to Canada in 2008. Dance has always been a huge part of her life. Since she was a little girl she has been creating choreography and performing on stage, so Zumba just became a perfect fit for her.

She grew up dancing to latin rhythms, such as merengue, salsa and reggeaton, and at the age of 12 she discovered a passion for flamenco dance. This mix of cultures is a big influence in her Zumba classes, where you will find a great variety of beats.

She can not think of a workout more fun than Zumba and looks forward to bringing a great energy to her students.

Growing up in a health conscious family, Florelie naturally embraces a balanced lifestyle. Her younger years were mostly spent with outdoor activities and sports. She has always seen the endless benefits of active living.

Florelie became a member of Spa Lady after she gave birth to her son in 2001. Since then, she became a gym rat! Whether there is a snowstorm or not. She finds herself sweating on an Elliptical machine. In addition to her daily routine, she joins various Group Exercise Classes lead by amazing Instructors.

It did not take long for Florelie to venture into the Fitness Industry. Geared with determination and confidence she registered for The Spa Lady Apprenticeship Program instructed by Simone Hodgkinson and Robin OGrady. Blessed with phenomenal mentors, Florelie completed her AFLCA Certification. She is proud to say, she is now a part of the Spa Lady team!

Equipped with passion, wealth of knowledge and motivation, Florelie seeks to provide members of the Spa Lady community an enjoyable workout while reaching their fitness goals!

Growing up in a health conscious family, Florelie naturally embraces a balanced lifestyle. Her younger years were mostly spent with outdoor activities and sports. She has always seen the endless benefits of active living.

Florelie became a member of Spa Lady after she gave birth to her son in 2001. Since then, she became a gym rat! Whether there is a snowstorm or not. She finds herself sweating on an Elliptical machine. In addition to her daily routine, she joins various Group Exercise Classes lead by amazing Instructors.

It did not take long for Florelie to venture into the Fitness Industry. Geared with determination and confidence she registered for The Spa Lady Apprenticeship Program instructed by Simone Hodgkinson and Robin OGrady. Blessed with phenomenal mentors, Florelie completed her AFLCA Certification. She is proud to say, she is now a part of the Spa Lady team!

Equipped with passion, wealth of knowledge and motivation, Florelie seeks to provide members of the Spa Lady community an enjoyable workout while reaching their fitness goals!

For as long as I can remember DANCING has always been a real passion. Health and fitness too has a huge part in my life as I am also a Licensed Practical Nurse. So being able to incorporate both passions as a Zumba Fitness Instructor, I have to say I have my dream job!

All I really want is to be able to share the passion I have with my class and hope that it inspires them to stay fit and active, but most importantly have FUN doing it!

I am so excited about joining this amazing team and look forward to reaching out to all those that are just as passionate about dance and fitness as I am! So I am inviting all of you to come party it up with me and the already amazing crew that are there every Saturday!

Zumba love!