- Just Breathe by Dr. Kimberly Pugh B.Sc., D.C.

Century Park SPA LADY is hitting the pavement with Run Club. The inaugural club session began on Mach 20, 2012 and personal trainer Jessica King coached members towards the Edmonton Womens Run organized by Multisports Canada. The 5k run that took place on June 24 saw nine members and three staff members tear up the course with two top-ten finishes - Jessica King, 5th overall, 27:16 and Marci Ng, 9th overall, 29:23. After it was over the group was glad for all the hill training they did since the course was definitely not as flat as they expected.
Congratulations to all the ladies that crossed the finish line!
Members interested in Run Club can find out more information from Jessica King by email Jking@spalady.ca or phone 587-784-8705.
Spa Lady Fitness Clubs 2012. All rights reserved. |