Breanne

March 27, 2012

I have always been pretty active from playing basketball to working out. My weight issue began about 13 years ago when I was playing soccer and injured my knee, tearing my ACL. I could not walk for 6 months and my weight went from 130...

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Amber

March 27, 2012

For a long time I would always think about getting into the gym, losing weight and becoming more health conscious, but I just could not do it. I was told by my fiance - now husband - that I was beautiful but I would look in the mirror...

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Kathy

March 27, 2012

I have been dieting since I was 18. I am GREAT at diets actually, for the first couple of months anyways. But with every diet I have tried as soon as I would stop or eat something off-program I would get a case of the AFIs (Ah Forget-I...

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Melissa

March 27, 2012

Hi! My name is Melissa and I have been going to Spa Lady for over three years now. I recently had my third baby and I wanted to drop the baby weight.

    My first few weeks at the gym after having my son, I felt so lost. I did not kno...

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Elenie

March 27, 2012

My first day weighing in at Spa Lady I was an unhealthy 217 lbs. Standing at 5\\\'4, and being only 26 years old, it was definitely unhealthy to have my BMI at 38. I felt disgusting.

The Fitness: I met Candace Dooley, m...

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Susan

March 29, 2012

I would like to say that my journey started 12 weeks ago, but really it was just the loss on the scale that started at that time. I want to tell you about a journey that I have taken, which has bee life changing for me.

Jan...

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Chantel

May 01, 2012

My weight loss journey started just over a year ago; I started making baby steps towards making healthier choices. I saw some success, but not enough to make me happy. I had been plus size my entire adult life and to be honest probabl...

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Michelle

June 07, 2012

The Trainee:
I was closing in on 30 years of age, weighing 229 lbs., and suffering with back pain when I met Kara in mid August 2010. I was scared to death to meet with a personal trainer, but I was sick and tired of be...

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Joy

June 07, 2012

My name is Joy, I am 33 years old and my weight loss journey began 25 years ago. Yep, that puts me at a mere 8 years old, extremely self-conscience, no self-esteem, tucked away in my bedroom alone trying to lose weight by exercising i...

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Rachel

June 28, 2012

As long as I can remember I have had a weight problem. It did not matter what size I was I wanted to be something different. More lean, more toned; I never seemed to be happy. When I was in high school I was tiny but did not see it th...

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