Success Stories

Cathy & Bernice

April 19, 2006

Cathy Sherger

I was very disappointed with myself for getting out of shape and fat. I always used the excuse that I was too busy with the kids. There is a lot of cancer in my family. I decided that it was time to look af...

Yva Rouse

April 19, 2006

My name is Yva and I am a 48-year old female who has a case of advanced arthritis, fibromyalgia and other ailments. It is not unusual for me to be bed ridden twice or three times each week. I joined the Spa Lady when I turned 31 and I w...

Cheryl Boivin

April 19, 2006

I decided to take back control of my life. Things in my life were controlling me, not me controlling them. I was having panic attacks, sleeping too much, never having enough energy, eating too much of the wrong things.

Thr...

Bette Anne Watanabuk

April 19, 2006

It has been so long ago that I may have forgotten my reasons in the beginning but I know that I love it, and keeping fit is very important to me. You see I started over 20 years ago.

The exercise programs that I find the mos...

Chelsea Sharpe

April 19, 2006

In November of 2004 I was at my heaviest at 181 lbs, a size 14, and I wasn’t happy with my appearance. Exercise had stopped being a part of my regular routine, and I was frustrated with the way I looked and felt. I knew I was rea...

Cheryl Hunter

April 19, 2006

I was overweight and unhappy about it, so I decided to do something. I had had professional pictures done for a directory, the pictures were awesome but it wasn’t me in the pictures, just some fat woman. I needed to change that.

Darla Gray

April 19, 2006

I was at a point in my life where being overweight was affecting my health. Due to the extra weight, I had poor self-esteem and it was controlling my life in a negative way.

I first started with the Sprint Circuit in March ...

Darlene Lynch

April 19, 2006

I decided to join Spa Lady because of the extra rolls I had where my bra strap was supposed to be and the overall lack of energy that I was feeling.

The most important piece of equipment that I have used is the Treadmill, i...

Deb Hornby

April 19, 2006

I joined Spa Lady in July 2003 on a recommendation from a good friend. My family history is what motivated me to join. My father had a quintuple by-pass, I was diagnosed with breast cancer, and even though I have a good diet and was...

Debbie Chaytors

April 19, 2006

I had a bad back, my shoulder would not move, I gained 20 pounds (not good on a 5’ frame) and I was not feeling good physically or mentally. Physiotherapy was not working as well as I wanted. I decided to give Spa Lady a try and s...

Diane Mckerness-Fletcher

April 19, 2006

My name is Diane Mckerness-Fletcher and I am in my fiftieth year and have been struggling with my weight for many years. When I hit my forties I started bulging out of my clothes. It got worse the older I got. A few years ago I was v...

Doreen Peers

April 19, 2006

My reasons for getting started on a program at Spa Lady were to get into shape, lose weight and fat, and gain muscle. To become more active and feel better were also important goals to me. I use the Icarian Circuit and the Body Sculp...

Heather Slinger

April 19, 2006

I have been a Spa Lady member for about 2 _ years. When I put my son into school, I decided to go to Spa Lady. I started going 3 times a week and the odd Saturday. Then I worked up to 5 days a week, 2 hours a day. I really enjoy a...

Inge de Antoni

April 19, 2006

My reasons for getting started with Spa Lady are mainly for health reasons. I have type 2 diabetes and neck and lower back pain. I am presently working on Body Sculpting 3, 4 day split. I really enjoy this program and I have already ...

Jennifer Lovett

April 19, 2006

Like most women I joined Spa Lady after the birth of my first child. That was nine years ago! I had the same fitness goals as every woman. I started with Spa Lady’s “Get Fit Quick” program, which helped me with the basics. Mo...

Judy Dowell and Doris Bergevin

April 19, 2006

I enrolled in Spa Lady to get in shape and foremost to make my heart strong and healthy. Shortly after that my mother joined with me. My mother is my motivator, because three years ago she had a heart attack and was told that she wo...

Judy Moore

April 19, 2006

Through the years I was always very active which included sport activities, various types of group activities, volunteering for various charity groups and with my children who were also very active with sports. Now I am a grandmother...

Loreto Munoz

April 19, 2006

What encouraged me to participate in Spa Lady was the fact that I was involved in a car accident and required some form of physical therapy. I am motivated to continue with my program because of the friendly and helpful staff. I am us...

Mel and Kala

April 19, 2006

Mel and I are more than friends; we are gym buddies and are a strong support system. It all started in May - we both had just signed up to the gym, unknowing that we both had done the same thing. One day Mel called Kala and asked her...

Melissa Casey

April 19, 2006

I joined Spa Lady to lose some weight and be healthy.

The first program I started on was the Sprint Circuit. I have since progressed to alternating my cardio workouts with weights.

My motivation is that I want t...

Melissa Jones

April 19, 2006

I became a member of Spa Lady to help encourage my aunt to continue with her workout plan. I find that maintaining a healthy lifestyle and regular exercise at Spa Lady helps me to cope with and stay out of relapse of my MS.

Shelli Cathcart

April 19, 2006

Having just moved from Ontario, where I was working out all the time, I tried many other gyms but none were what I was looking for, so I didn’t go very often. I wasn’t feeling very good, low energy and gaining weight. I needed a...

Sonya Boll

April 19, 2006

I have been a Spa Lady member at the transcanada location for approximately 9 years. I love coming to the gym. I have never had a weight problem, even after having 3 kids. I come to Spa Lady to keep toned and strong by doing weight-b...