Vipr

SPA LADY is the first club in Canada to offer ViPR Group Fitness at our three Calgary locations.

ViPR Group Fitness is a full-body strength training and cardio workout designed around three planes of movement to train the whole body at once and burn maximum calories.

With the option of 9,000 different exercises, ViPR Group Fitness will make you Movement Strong. It is a versatile tool that is adaptable for beginner up to elite fitness levels.

ViPR REGISTERED PROGRAMS

September

Canyon Meadows:

    Sunday Sept 22, 29 and Oct 13, 20 at 10:15-11:15 am
    Monday, Sept 30 and Oct 7, 21, 28 at 10:45 -11:30 am

Trans-Canada Mall:

    Sunday Sept 22, 29 and Oct 13, 20 at 10:15-11:15 am

Westbrook Mall:

    Friday Sept 20, 27 and Oct 4, 18 at 6:30-7:15 pm

October

Trans-Canada Mall:

    Wednesday Oct 2, 9, 16, 23 at 7:45-8:30 pm

Westbrook Mall:

    Thursday, Oct 3, 10, 17, 24 at 11:15 am-12:00 pm
    Sunday, Oct 20, 27 and Nov 3, 10 at 10:15-11:00 am
    Sunday, Oct 20, 27 and Nov 3, 10 at 11:15 am-12:00 pm
    Friday Oct 25 and Nov 1, 8, 15 at 6:30-7:15 pm

November

Canyon Meadows:

    Sunday Nov 3, 10, 17, 24 at 10:15-11:15 am
    Monday Nov 4, 11, 18, 25 at 10:45-11:30 am

Trans-Canada Mall:

    Sunday Nov 3, 10, 17, 24 at 10:15-11:15 am
    Wednesday Nov 6, 13, 20, 27 at 7:45-8:30 pm

Westbrook Mall:

    Thursday, Nov 7, 14, 21, 28 at 11:15 am-12:00 pm
    Sunday, Nov 17, 24 and Dec 1, 8 at 11:15 am-12:00 pm

December:

Canyon Meadows:

    Monday Dec 2, 9, 16, 23 at 10:45-11:30 am


Member rate: $45 + GST

Non-member rate: $60 + GST

Register for ViPR at the front desk of your club.


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